First ping from Soc Personas on the iPhone.

Dinner Salad post.ly/HlaI

Morning Juice post.ly/Hhct

Free Viewing of Mad City Chickens post.ly/CmHy

Working the phones post.ly/9dKt

Breakfast is served post.ly/8NUL

Creepy MJ pumkin post.ly/8BIF

hmmm. my karma has been halved. i guess thats what i get for not plurking

Feeling good today, had a 3hour cyclocross workout last night. Someone please remind me, why do I jump off a perfectly good bike again??

holy karmic debt. looks like I need to catch up on my plurks