ping.fm/eUCye It's not what you think it is!

ping.fm/dMdHx Hate coming home in the evening and having to cook?

ping.fm/EdRAo Smoothies are may favorite snack! Only 2 or 3 minutes to make and soooo yummy!

ping.fm/4KG0L I love protein shakes. I drink two each day, one just before my workout and another just before bed.

ping.fm/zP6Qd The Yummy History of Chili Con Carne... The Original Comfort Food!

ping.fm/n6pn1

I Like it hot N' Spicy and loved this Green Chili Recipe video!