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Standard view
[喬]
@joelwu
67
Friends
66
Fans
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0.0
male
Taipei, Taiwan
My Blog:
joelwu.pixnet.net
[喬]
說
12 years ago
2
One more thing...I will have my HoneyMoon this week, and should be back to office on April. 16th. (Anyone wants souvenir from Boracay?)
[喬]
說
12 years ago
1
Good Day, Monday.
[喬]
說
12 years ago
1
嗯...It's Friday.....
[喬]
說
12 years ago
1
來外出跟合作廠商吃飯&繼續下午開會.....
[喬]
說
12 years ago
1
昨天12hr超馬第二天,晚間看了廖師父,果然第二天之後開始酸痛範圍侷限在下背(腰)&右膝外側,喬了好多下(廖師父雙手壓在膝蓋兩側,要我躺著提膝再放下),痛到快受不了(臉扭曲~=.="
.....還好,復原還是需要代價的,如果能正常走路-恢復跑,這點痛算什麼
[喬]
說
12 years ago
1
(12hr超馬後)好累的第二天,今天下午一整個昏昏的,頭昏的狀態...看ISO文件想趴下去睡.....
[喬]
說
12 years ago
2
(昨天12hr超馬之後)今天起床,沒有睡飽的感覺,眼睛帶血絲,紅紅的 ...身體很僵,後背肌和前面正面彷彿剛練完核心一樣,硬幫幫...>.< (走路要慢慢走)
[喬]
說
12 years ago
1
好熱的北大12hr超馬....大太陽+吹風會冷+地很硬...所以第一圈就感覺今天不妙...>.<
[喬]
說
12 years ago
1
Ready to "GO Home"!!!
[喬]
說
12 years ago
1
好。熱。
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