hi folks, how's everyone? long time no plurk...been busy with work and stuff.

whaddup Plurk?

so many things happening. i wish there are more than 24 hours in a day!

A Surprise for Danny O'Connor, my contribution for AVENUE Magazine August 2013 thanks for reading!

braving hair fair <3

As long as I burn 500 calories a day thru exercise, I could actually keep myself from going diabetic & actually still get to enjoy food. Feeling hopeful but the real challenge is to keep it up!

i was relieved of my shoulder and neck pain thru hydrotherapy for only 2 days! pain is really annoying and i'm tired of just running. i want to do some strength training but i can't cuz of this pesky shoulder!

Feeling awful today.

My neck and shoulder pain has extended its stay and I don't know what caused it. Now awake 2 hrs before im supposed to be awake!

My article for AVENUE Magazines Featured Artist, Japanese SL photographer Bamboo Barnes Thank you for reading!