is financier and madeleine the same?

"that's my waterbottle bag." "share with me" said my niece.

make things easy: Train 4x a week, 3 types of workout, 4 sets of 10 reps

to train 2-4 x a week, 2-3 types of exercises, 3-4 sets of 6-15 reps

what to do during an off day during the pandemic

take a deep breath and carry on

zero-waste things are more expensive than their counterparts, eg. top 3 are zero-waste products

what clothing material is good for the environment? Natural (can compost) or Man-made (Last longer but takes longer to breakdown)

Happy Hari Raya Puasa everyone!

65g soap bar can replace 250ml of liquid soap - The Sustainability Project 2021