Josh's back, coming out of pool p.ping.fm/img/af09axk0/3...

Josh's back, coming out of pool p.ping.fm/img/af09axk0/4...

Daniel and Josh in blue pool water p.ping.fm/img/af09axk0/e...

Just got my ass kicked by those sneaky drop sets at gym. Good start to week!

Perfect weekend hanging out with the little giant.

Getting girlishly-long hair buzzed.

had a painfully good workout followed by dinner with ake and mitchellgreg. now sleep and getting back on-track.

jeez, these drop-set thingies really do kick your ass!

St Leonard's in Shoreditch on the way to the gym p.ping.fm/img/af09axk0/d...

Third Space after the weekend... p.ping.fm/img/af09axk0/0...