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Standard view
珊de珊
@alLov3
31
Friends
45
Fans
Karma
0.0
female
Penang, Malaysia
珊de珊
asks
7 years ago
要上几堂人生的课才可以活得像样一点?
珊de珊
7 years ago
如果现在这样就是我的一辈子了,我ok吗?我想要怎样的存在着?
Be yourself, but always your better self.
融入其中也发亮
珊de珊
loves
7 years ago
@Edit 7 years ago
那个水信玄饼 (Raindrop Cake)有着神奇的功能,一棵大大的雨点,看着心里舒服,心情莫名的好起来。
MyarteCafe
珊de珊
shares
7 years ago
@Edit 7 years ago
一日三餐健康摄取营养的“攻略”:
蔬菜:一般一个成年人最好每天食用一斤(600克)蔬菜-还没烹饪的新鲜蔬菜。烹饪后大约是两碗的份量。
水果:一般一个成年人最好每天食用半斤(300可)的水果。大约是两个拳头大的水果量或切好放入两个饭碗的量。
蔬菜水果不能完全相互替代。
搭配蔬果种类和颜色
i) 搭配越多不懂颜色的蔬果越健康
ii) 颜色越深营养价值越高
iii) 食用越多不同种类的蔬果越健康
珊de珊
wishes
7 years ago
@Edit 7 years ago
to Open the heart and appreciate beautiful people.
珊de珊
asks
7 years ago
If you already know exactly how to earn $20k every month and is within your capability, will you do it ?
珊de珊
has
7 years ago
A great swim! Arm got no power at all! Should not stop real swim for months
珊de珊
7 years ago
我想一个人游泳
珊de珊
feels
7 years ago
Lucky to have colleague that buy breakfast for me
珊de珊
loves
7 years ago
Law of attraction that work so well
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