(Great starts small. Begin by making small changes to your eating habits. Small changes are easier to stick with, and over time it can have a significant impact on your health. )

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8 health reasons to drink more coconut water this weekend.
1) Aids in weight-loss effort
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(Get your body moving and sweat it all out! #LiveGreat)

images.plurk.com/1DU1phj... as a spear is used as a weapon, asparagus’s javelin-shaped form could be viewed as symbolic for its age-defying and disease-fighting abilities.

(The battle of the best fruit juice for the summer heat is on! Like or share to vote. Comment below and tell us why?

unbelievable and detained him at the airport. Weight loss could change your entire appearance, start working on it now! #LiveGreat
Boxer who shed 8 stone at Thai training camp DETAINED at airport

(Success is in your hands. Chase the Monday Blues away and work hard step by step to success. )

(Rambutan is a good source of natural sugars, potassium, calcium and magnesium. Start strengthening your immune system today with rambutan and say goodbye to common flu

("Have a Healthy and Happy Pregnancy" Workshop 2014 )

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Crazy about your heart? Go Nuts! #liveGreat
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