Pro PR Tip #110: Anything you say can be used against you. Or for you. ping.fm/RiK9U

Getting ready to tape Real Deal podcast on media management. Watch live at www.watchbol.com, at about 3pm Pacific.

Prepping to co-host Buzz Out Loud podcast at 10:30 Pacific. Watch live, 10:30 Pacific, at www.watchbol.com.

I just updated the Spreadsheet of Sunshine -- who's hiring in tech. t.cnet.com/t

Testing recording Seesmic via Ping.fm seesmic.com/v/d1CdOATGbK

Prepping for 3pm (Pacific) Real Deal podcast on Windows 7. Watch live at www.watchbol.com

stavp My twitters don't show up on identica because i've stopped using Ping.fm to post. Will start again.

Picasa for Mac! Yay! t.cnet.com/27

Recording Real Deal podcast at 1pm Pacific (may be a few min late). Topic: Best of 2008. Watch live at www.watchbol.com

Heading to podcast studio soon for Real Deal. I think we'll be live at www.watchbol.com at 3pm. Topic today: Making your tech last.