ping.fm/efghr

Bowling went good last night...hit 100 in one of the games...yes sirrr!!!

Best trainer alive!!!

Got another story for you ping.fm/KvFPi

ping.fm/Q0kOm

Day 2 of my much needed break from everything...except for work.

This is interesting but did we really not know this??? ping.fm/IUqPr

Ok...ima workout today...its a great day out here so why not...right?

Do!!!! Try this at home!!! ping.fm/z8p4v

ping.fm/wYWr6