Darkfantasy
@Darkfantasy
46Friends 10Fans
Karma0.0
male Taipei, Taiwan
小時候,我害怕由光明的地方步入黑暗的地方,但也怕由黑暗的地方步入光明的地方。

但,我卻很喜歡在黑暗中。

夜間,人造的光劃定了地域,將人類囚在其中。若能待在黑暗中,也許會比較安心吧。在黑暗的屋中,待在燈光之下,將會不安,彷彿世界只剩下燈光照及的範圍。

所以我將燈火關掉,只開著檯上的那盞小燈坐著。那片光,是「我」以外的範圍。那麼,我眼前一小片光照的地方,是我所能掌握的一個世界;而背後的一片黑暗,則連出窗外,與外面的夜晚成為一個世界,讓自己藏在其中。
Darkfantasy
7 years ago
7/20
WARM UP
BENCH PRESS
DUMBBELL PRESS
DUMBBELL FLY
DUMBBELL SHOULDER PRESS
OVERHEAD PRESS
TRICEPS PULLDOWN
HAMMER CURL
BARBELL CURL
SQUAT
Darkfantasy
7 years ago @Edit 7 years ago
7/19
SWIMMING 2HR
ACTIVE RECOVERY
Darkfantasy
7 years ago
7/18
SQUAT
BARBELL ROW
SEATED ROW
LAT PULLDOWN
FACEPULL
HEELS TO THE HEAVEN
Darkfantasy
7 years ago 1
7/16
教練課
史密斯肩推
啞鈴肩推
器械式肩推
Darkfantasy
7 years ago
7/14
WARM UP
SQUAT
BARBELL ROW
BENCH PRESS
LAT PULLDOWN
HAMMER CURL
Darkfantasy
7 years ago @Edit 7 years ago
7/13
WARM UP
BENCH PRESS
INCLINE PRESS
OVERHEAD PRESS
LEG PRESS
Darkfantasy
7 years ago
7/12
SWIMMING 2HR
ACTIVE RECOVERY
Darkfantasy
7 years ago @Edit 7 years ago
7/11
WARM UP
SQUAT
BARBELL ROW
SEATED ROW
LAT PULLDOWN
Darkfantasy
7 years ago @Edit 7 years ago
7/10
WARM UP: 10MINS 2-2 INTERVAL RUN
BENCH PRESS
OVERHEAD PRESS
INCLINE PRESS
TRICEPS PULLDOWN
Darkfantasy
7 years ago 3
7/8
WARM UP: 2-2 INTERVAL RUN
SQUAT
BARBELL ROW
LAT PULLDOWN
HEELS TO THE HEAVEN