this is a very dorky thing to say but do you keep a headache journal? i write it down in my planner whenever i get a headache/migraine bad enough to take IB (rough time of IB + L or R side since they switch for me), it makes it easier to talk to my doc about stuff
Oof typing it out is rough LMAO Aug 10- aura headache Aug 11- migraine Aug 12- residual migraine Aug 13- residual migraine Aug 14-17 - low grade headache (can be ignored) Aug 19- Migrane Aug 20- low grade headache