I think for every personal neg thing I feel I'm gonna try to remind myself of something positive too
sometimes you get swept up in bad feelings that you forget there's good too
sometimes you get swept up in bad feelings that you forget there's good too
a smile better suits a hero holds this out to you, THAT'S THE GOOD BRAIN MATH
YEAH this is why i love when we do our "what's one thing that made you happy" thing before fndf
shepherdtostars: THAT POST IS ACTUALLY WENT I THOUGHT OF IT
it's also why I asked about good things in joy scrolling!
it's also why I asked about good things in joy scrolling!
swordlogic: it can be hard to come up with an answer if you're really critical about what's good but that's why I don't mind saying small things. even if it's just "had good snack"
yeah!!!! and i do the same thing in my planner too, i have a pen color i use to write down something that made me happy and sometimes it really is just "the clouds looked cool" or "aurash was being cute"
aww that's so sweet 