i've been really struggling with feeling disconnected from everything and everyone. I have a hard time turning casual acquaintances into stronger bonds so like, I don't have a lot of people I can hang out with or talk with casually, and the few I do have I worry about over bothering with one of my adhd fixation worldbuilding rambles.

My husband has been going out a lot, and I have a Bad Time being home alone. I turn on every tv in the house and that helps me from getting bad enough (I will literally have auditory hallucinations from anxiety if I'm alone and the only noise is close to me.)

I don't even really know why I'm typing this, beyond the catharsis of getting to whine about it somehow.