put yourself first - live for yourself and up to your own standards and stop pushing aside your needs for other people.

set healthy boundaries for yourself and others

always find new skills and hobbies to learn and pick up

have a routine that works for you

never settle for less. if it's not what you want, keep looking forward.

be bold - not letting fear stop you from being great

improve your self talk. compliment yourself more. tell yourself things will be okay.

enjoy the silence more

learn how to enjoy your own company

socialize more

take yourself out on solo dates

walk with your head high, shoulders back

listening to your intuition when you first brush it off. you can find out the reason later.

start being active. move your body. go on walks, go to the gym, sign up for yoga, dance classes, pilates, etc.

continue talking when someone cuts you off.

put people in their place. if your boundaries have been crossed or you see something that isn't right, don't be afraid to speak your mind whenever you see necessary.

read more books. set a goal for each month.

take your own advice.

be assertive. don’t allow yourself to be pushed around. do what's good for you no matter what anyone says, be clear about what you want in life and go for it.

ask questions. don't be afraid to. this applies to everything.

explore different styles that pique your interest. clothes, majors, hobbies, jobs, literally everything.

journaling your thoughts and ideas.