u really got nice abs..

谢谢

it's a pleasure. so, are you a Chinese ?

yes i'm chinese

ahhhh, no wonder you replying my comments in chinese. hehe. where do you live ? btw, i'm Ali.

Hey Ali ! nice to meet you ya , I'm living in klang . If you need to lose body fat or Build muscle . Welcome to ask me ya ^^

hey, same here. i'm living in klang too. i need to build my abs. I want just like Ciara's abs. heheh

Ali ， please let me know what is your Height
Body weight
Age

154cm, weight, i think 38kg or something. and i'm 23 y/o. i need to gain some weight too, huh ?