subscribed ... heck yes!

who wants to partake in bodyrock.tv challenges with me?

This looks interesting

wanna find some out of the many and try em out together?

It's something I'm gonna have to work up to. I'm so outta shape it's sad. I have been riding my bike every other day though for an hour ea.

That kicks my ass in a major way too.

well riding isn't easy plus it's a mega calorie burner. plus they are so fun! outside with tons to look at etc.

It's baby steps for me since I've been mostly stationary for years.

buuuuuut you need to give yourself some credit girly your body can probably handle a lot more than you think. our minds are little devils.

My mind defeats me daily

mine does also & it's def something i have been working on - something we can work on together! quieting that beast ha ha.

lol you know its bad when the guy showing can barely get through them lmao

wellllll as long as we attempt it and just do what we can im sure each time will get a little better and better