Liking because I need good recs too
biofreeze works nicely, my mom uses it for her RA
i've been waking up with really awful pain in my hip and then wrapping around down to my thigh in the mornings and it's starting to affect my sleep so i'm looking for something
It works really well for her fingers and wrists, so that's all I got
Aside from booze /shrug
I usually use ibuprofen, but that only goes so far
yeah i've tried both acetaminophen and ibuprofen and neither are really hitting. i have some leftover oxy from surgery but i'd rather not if i don't have to
I use tiger balm for intense immediate relief (please enjoy smelling like mint for hours)
and voltaren (or the generic store brand i actually use) gel takes longer (several days applications) to take effect but it's great for chronic pain
the voltaren gel says that it's specifically only for arthritis pain but my doctor recommended it specifically for my recurring tendonitis / chronic joint pain and i have a few other non-arthritic friends who use it regularly
marlovingian: oh awesome about the voltaren cuz this has been happening a couple days a month for the past few months and it's starting to cut into my sleep
seconding biofreeze and voltaren (biofreeze also weirdly works for anything that itches like hell, i used it when i was pregnant and had PUPPP)
my massage therapist used to use it and gave me samples before it as available for regular sale
thank you guys so much for all the recs, i'm gonna try stuff out and see what works best, there's just like
a gazillion icy-hot type things on the market, so i'm like gah where do i start
but i've only been getting like four hours of sleep the past few days because of this so, you know
okay, ointments have been purchased and will arrive on the morrow! in the meantime i have heating pads and gentle stretchies i guess
doesn't help for muscle pain, but for joint pain, I swear by glucosamine
namang: oooh okay. that's a supplement?
yep. it took about a month to work, but it really was a world of difference.
I use the menthol pain patches from dollar tree. They work decently and they're cheap.
Another vote for biofreeze
i honestly hadn't heard of biofreeze, i'm glad i made this post!
oooh thank you thank you! i'll keep all these in mind as well :3