[生存者模式][倦怠感][心理]


//你並不懶，你只是太累了，你在生存者的模式下生活那麼久，精神早已十分疲憊，並且有著各種現實的創傷，需要時間來調整恢復，所以請你對自己好一點。//
//You’re not lazy. You’re tired. You’ve been living in survivor mode for so long. Your mind is exhausted! You’re still processing trauma. Be kind to yourself, please.//The People's MSW on X