星際狗狗愛睏睏 Last edited 2 years ago今天教練課的心得1.要注意腹部要隨時繃緊2.肩膀肩胛下沉不可聳肩3.屁股發力要左右平衡4.要開始學習排自己的課表 2 responses Show only author's response(s) Load all responses Load more older responses No responses - be the first :) Load more responses New Response Register your Plurk account to respond to these plurks