Adisays
orang yg berdo'a tanpa diiringi amal sholeh sama saja memanah tanpa busur..

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掰噗~說
沒錯沒錯
潘達。哈魯露露卡 
09：00早餐
乃が美吐司配奶油
潘達。哈魯露露卡 
12：40午餐
鍋貼+水餃15顆、西瓜、布丁、啤酒一罐
潘達。哈魯露露卡 
18：30晚餐
杯麵一杯，露露卡吃剩的洋蔥煎蛋，蘋果2片，無糖優格+蜂蜜+麥片
潘達。哈魯露露卡 
@ilyf5230 - #潘達R記錄 Day111 今日體重78.8kg(+1.2，合計-8.3kg) ...昨日紀錄
Steven@神風嫁 
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