itemark 3 years ago均衡飲食和多運動仍是不二法門,還有一個建議是「多喝水」,一天1500~2000cc.不會增加腎臟負擔,反倒能加速清除廢物和毒素,有利顧腎。 45 responses Show only author's response(s) Load all responses Load more older responses Load more responses New Response Register your Plurk account to respond to these plurks