林森大北路菊小姐 3 years ago健身環 Day 43強度29,運動時間47分鐘168斷食 Day 14為了避免下背脊椎負擔過重,現在每個動作都盡量做得緩慢確實,甩手跟扭腰也是 Load all responses Load more older responses Load more responses New Response Register your Plurk account to respond to these plurks