尾唄犬 5 years ago許久沒做ㄉ臥推，已突破至25kg 20kg可穩穩做了教練: 你怎麼看起來很輕鬆🤔我: 是也沒到很啦!! 但整體來說也不痛苦就是了（?教練: 那我們來加點重量ㄅ🤗#新手健身紀錄 This user is not your friend. Please be cautious of scams. 3 responses Show only author's response(s) Load all responses Load more older responses 尾唄犬 +5kg過了第5下後越來越不舉x五官整個縮緊😂 尾唄犬 我也很久沒槓鈴肩推了可到15kg，雖然手肘的穩定度還是要練🤣 尾唄犬 教練表示我槓鈴深蹲還卡在20卡久需加油x Load more responses New Response Register your Plurk account to respond to these plurks
