[電梯呼吸法]
https://images.plurk.com/14msJacfw91hAulo7lbPgj.png https://images.plurk.com/2djDkAWvugOkiZL0w8pTcf.png https://images.plurk.com/17qRK99V7O6mF2UMiIG5yg.png https://images.plurk.com/5GveSzPJ5g0IoGONacDHZy.png https://images.plurk.com/6hmV4xqWcVeDgrdu80DEOi.png https://images.plurk.com/4f0CFhMyMwHoRkFSvSzBde.png https://images.plurk.com/GNHcnZe0pEtEa4avQzXMM.png https://images.plurk.com/3SMH3cOLENnyVzt6oQibS4.png https://images.plurk.com/2pe5bJ8ncL7UD99CUuD9BL.png
覺得這蠻有用的,獨立一噗介紹,出自書籍 《右腦覺醒 5步驟轉化,啟動幸福美好》作者 Nedo Jun