進入快樂大媽的年紀,開心,活到老,學到老

習家王朝的帝國困境：為何共產中國註定是短命王朝？｜政經孫老師 Mr. Sun Official

為學要專心，
心無旁鶩，才不會被聲色迷惑；
做人要單純，
心沒雜染，才能不為葛藤纏繞。
Study attentively.
Attention lets you avoid the distraction of sensual pleasures.
To get along, be straightforward and uncomplicated.
A pure mind lets you avoid being entangled by troubles.--佛光菜根譚

四肢纖細卻有啤酒肚？醫師指「內臟脂肪」累積過多 授3口訣輕鬆瘦肚子－全民話燒

心若閒，事多人忙心不忙；
心不閒，事少心忙人不忙。
When your mind is relaxed, you feel you are at rest even when you are busy.
When your mind is not relaxed, your defilements disturb you though you are at rest.

一切感恩,感謝佛菩薩給我這麼多精進的機會

得失妄想不能停止，就無法安住；
好壞攀緣不能去除，就無法自在。
You cannot calm yourself if you don’t subdue the deluded thinking of gain and loss.
You cannot be carefree if you don’t subdue the discriminating thinking of good and bad or the craving for relationships with certain people.--佛光菜根譚

佛法不離生活，行住坐臥皆可示現；
生活不離佛法，語默動靜無非是禪。
Buddha’s teachings are inseparable from life. They apply whether you are walking, standing, sitting, or sleeping.
Life is inseparable from Buddha’s teachings. The Chan essence applies whether
you are talking or silent, active or motionless.--佛光菜根譚

同事金句:客人消費前是一個嘴臉,消費後又是另一個嘴臉

心善，行為和言談自然變善；
心不善，即便看上去行為端正，也沒有什麼用。
——阿底峽尊者