eiyerrr tonight give relaxing warm up

later watch cabin in the woods. not a fan of horror eventhough there's "thor" but this friend insist that i will enjoy it. we'll see.

megusta circuit training.

tmr train 6am client then 9am invigilate students final exam. FML.

world so small har YoshiPang

sucky run . screw it im doing interval training + 1 long run a week instead. BUT something interesting happened.

fml without printer suddenly dad wanna go kl. le go find cc got printer later.

oh careless Jna, where did u misplace ur stylus pen?

There's this MSAM sime darby run thingie. anyone haz moar info?

maslight: www.runnersworld.co.uk/r... lai halp, tmr start riao.