biked 3 miles, worked on abs a little and did 10 push-ups

having genuine Japanese kasutera -- like, from Japan

biked 6 miles and practiced difficult yoga poses

drinking a big black java monster. insanely busy

one boiled #organic egg for #breakfast

biked 5 miles and practiced easy yoga poses

organic green peas for #dinner

sleepy but can't ingest caffeine lest my voice quavers

prepping for recording session

tired... but did get some stuff done...