today - the last day before my vaca in St Thomas

to get some sleep, big day tomorrow!

suggestions on music download sites, P2P software, pls

workoutbuddy from yesterday: shoulders (6 exercises x 3 reps), bicep curls (3 reps), situps (60), ecliptical 15 min, sauna

doing home finances from the last 60days, bills,receipts, etc

Had a great workout ... in a long while, missed it. Little weights, cardio, sauna afterwards

slowly approaching the BIG 50 ... karma here I come

how does TapOut get into BusinessWeek? ping.fm/GMqib

XM+Sirius - yoohoo? what now, we'll all pay higher fees for fancy "program packages"?!ping.fm/z3lOT

you must be kidding... but then again in Russia anything is possible - hm ping.fm/73Bia