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Order a #veggiepizza with toppings like mushrooms, green peppers, and onions, and ask for extra veggies.

Include chopped #vegetables in pasta sauce or lasagna.

Shred carrots or zucchini into meatloaf, #casseroles, quick breads, and #muffins.

Include a #greensalad with your dinner every night.

Try a main dish #salad for #lunch. Go light on the salad dressing.

Plan some meals around a #vegetable main dish, such as a vegetable stir-fry or soup. Then add other foods to complement it.

Female Genital Warts - Is There a Solution?