300km bike ride - part 4 - another puncture 300km bike ride - part 4

300km bike ride - part 3 300km bike ride - part 3

Heading out on 300km ride. www.youtube.com/watch?v=...

Food poisoning. Guess I really can't have that much milk. Mostly sorted out now with popcorn and Frutips.

Just bought thin outer for Sunday's cold, and possibly wet ride. pingfmmedia.s3.amazonaws...

Flowers by the road. Growing on the cement floodwall. pingfmmedia.s3.amazonaws...

Just the way to end the day. pingfmmedia.s3.amazonaws...

Everyone loves dung. pingfmmedia.s3.amazonaws...

Eating douhua on the front step. pingfmmedia.s3.amazonaws...

Breakfast with the kids. post.ly/3t3qK