Doctors always recommend a healthy pregnancy diet that takes care of all nutritional requirements during your pregnancy. But even when you follow the diet plan to the‘t’, there is bound to be a shortage of some vitamins and minerals. Why vitamins supplements are important for you and y...

You’re pregnant and carrying a load. Your back aches, you’ve put on weight, your hands and feet are swollen and you can’t sleep. Well, that’s because you’ve been lying on your bed all day! It’s time to get back on your feet and exercise, because it plays a huge role in prenatal care. 7 Exercises to keep you healthy during your pregnanc...

We always hope and pray that expectant mothers have the smoothest of pregnancies and any complications stay as far away from them as possible. When to seek medical help during pregnancy

Accompanying the happiness of being pregnant, is the realisation that now you have to undergo a host of pregnancy tests to ensure that you and your baby are in the best of health. Your essential pregnancy test check-list

Oh, the joy of being pregnant! And then announcing to the world that you’re going to give birth to a little one in nine months! It’s quite a momentous occasion, and you’ll have friends, relatives, neighbors, long-lost acquaintances all swooping down to congratulate you and give you their blessings. First Trimester: Myths and Realities

You’ve been waiting eagerly to become a mommy; and now, after getting home a pregnancy test kit, you rush to the bathroom, take the test, and wait with bated breath… and the ever elusive double-dashes finally show up! Congratulations! You’re expecting. Now, what next?

With the internet being so easily accessible, expecting parents are constantly scanning the depths of the internet for all kinds of information- from advice on nutrition to baby names. Important Things About Your Pregnancy the Internet W...

The news of your pregnancy is cause for great celebration, but it is also brings along a ton of new fears. It’s only natural to worry about your baby, and the first several weeks can be especially stressful. Conquering your 5 Biggest Pregnancy Fears

When it comes to pregnancy, everyone from your friends, your family members, and even experienced mothers have something to tell you. But unfortunately, most of these things are not backed by science. Debunking the Top 5 Old Wives’ Tales About Pregnancy

For couples who are planning to have a baby, it’s important for you to know the genetic health through the “carrier test” which helps you to plan for safe pregnancy. Carrier Testing For Genetic Disorders