First cup of coffee, second hour of work. I'm such a morning person

I'm sure glad my daughters are happy and healthy!

at work, having coffee, checking email and getting ready to start working on a clients website

Random Knowledge: The dot over the letter "I" is called a tittle.

I sure wish I was outside today...such nice weather!

Strange fact of the day: The heaviest dog ever weighed 343 pounds...glad I don't have to feed it!

Nutrition Tip of the Day: You burn more calories sleeping than you do watching TV (no kidding)

thrilled to have heard from one of my ATL buddies!

Randome fact for the day: An estimated 1 million dogs in the US are the primary beneficiary in their owner's will.

diet tip of the day: licking a stamp leads to the consumption of 1/10 of a calorie.