brrr.. it is chilly today.
have a great week everyone!
I really enjoy my x-training workout schedule. 3 days str training, 1 day run, 1 day swim, 1 day bike. 1 day rest.
getting ready for the gym.
it was pretty chilly today feels and looks like fall... Likes the change in season. Time for the fireplace.
what is up with the Giant D...? 14/10
Weigh In: Lost 44 lbs to date. Now 206 with my goal of 195 in range. Lost 5 inches off my waist.
not strong but plowed through my 6.5 mile run this morning.