back to zero mileage..

farewell, Home of the NU Rock..

had fun with the 10km route with obstacles of the Men's Health Urbanathlon.. woot! woot!

good luck lang sa kin sa Urbanathlon bukas.. sana kayanin lahat ng obstacles..

low intensity heat training.. ignored the saints this morning..

long run with Team CB then dinner at Cebu Lechon with Team Boring..

"Love may travel so long but it will always take you to where you belong.." #JWSI

karma down again..

7km late night recovery run with Gary at the MSP..

kelangan na ulit magseryoso sa pagtakbo.. isang buwang pagiging tamad mode..