If you’re interested in living a low waste lifestyle, the best place to start is your kitchen. We waste food every day, but there are easy ways to lessen that impact without having to become a totally different person. Here are 10 brilliant ways to reduce food waste daily.

10 Brilliant Ways to Reduce Food Waste Daily

Researchers Eric Schumacher and Christine Godwin from Georgia Institute of Technology, have found that people who daydream are thinkers, not slackers. They feel that these thinkers may have more brain capacity or more efficiency than the average person and therefore have to add more thoughts to the brain.
Daydreamers Are Smart - Merge Medical Center

Magnesium is pivotal in triggering the relaxation pathways in the body. One reason for this is that magnesium aids in gamma-aminobutyric acid (GABA) production, the neurotransmitter that soothes the nervous system and promotes sleep. Thus, a lack of magnesium can lead to sleep problems.
Magnesium for sleep - Merge Medical Center

How To Build a Better Mood

The brain is comprised of billions upon billions of nerve cells that relay information from one nerve cell to the next. When everything is working properly, we feel our best. However, neurotransmitters often get compromised from the stressors of everyday life, which then affects our overall mood.

How To Build A Better Mood | Merge Medical Center

BEMER therapy is designed to enable increased blood flow, oxygenation, and nutrients to tissue as well as enhanced disposal of waste from cells. Learn How to buy a BEMER Product or become a BEMER Distributor by clicking this BEMER Patrick Lovegrove

Melissa Altman grew up wanting to be a nurse like her mother. She earned a nursing degree from the University of South Carolina and has now been a Registered Nurse for 26 years.

Melissa Altman RN, CFMP | Merge Medical Center

Dr. Patrick Lovegrove, DO | Merge Medical Center
Dr. Patrick Lovegrove is board certified by the American Board of Family Physicians. A graduate of Nova Southeastern College of Osteopathic Medicine, his over 20 years of clinical experience includes Family Practice, Anti-aging, Holistic Internal Medicine, Pain Management, Aerospace, Sports, and Emergency Medicine.

XYMOGEN has over 25 years of experience providing supplements to healthcare practitioners. They give you the highest quality of service and product. Order online here and enjoy the 5% discount if you are a patient of Merge Medical Center.

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Non-toxic cleaners are perfectly safe around children, keep the air you breathe clean, don’t harm the environment, and keep your body from getting too many unnecessary toxins.

Non - Toxic Cleaning Products That You Can Buy At Th...

Partial dentures are replacement teeth for people who have lost one or more of their teeth. Partial dentures can be taken in and out of the mouth and consist of a denture base, which closely resembles the color of your gums and denture teeth, which are attached to a supporting framework.
Ashburn General and Cosmetic Dentistry