Good night all. Sleep tight and be well.

"Think not those faithful who praise all thy words and actions, but those who kindly reprove thy faults." Socrates

Awake for another day. The wife has been gone for two weeks now. Hopefully she will be back Tuesday.

Don't do what you want. Do what you don't want. Do what you're trained not to want. Do the things that scare you the most. -

It's the end of another long week. I think next week will be better. Hope you all have a great weekend!

"Life shrinks and expands in proportion to one's courage." Anais Nin

Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it. William Durant

Better to do something imperfectly than to do nothing flawlessly. Unknown

Over four weeks since I stopped smoking and I am still going strong...I am able to push harder and harder while working out.

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