finalizing QiGong presentation

good morning!

just made banana bread with Anthony - mmmm - smells so good

metatranspiration web site is down - someone is using for spam or other unauthorized use - DO NOT click on any links in an email from shoppi

Good morning! Spending the day with my guy. Have a wonderful day.

what a crazy day - hope yours was less crazy - have a great weekend

looking into a geodesic dome home - anybody else have one?

Happy Friday/Saturday everyone!

Taking some time in the sun to meditate...

Hello everyone! The sun is shining here today with a cool gentle breeze.