'It is so good, loving somebody, when somebody loves you back' or something to that effect. ~ hit song by Teddy Pendergrass.

Slept for much of the day. Sleep induced by Toblerone chocolates and red wine from someone dear. I wish you a rainbow for your cyclone....

Let's have a go visit somebody day. Rather than network or plurk on that day, go visit somebody.

'What is life if full of care' as the nursery rhyme says. Relax! Be happy! Especially of a weekend...

Enjoying Abba's 'Thank you for the music' on You Tube. Have a fun weekend

'You can't talk yourself out of a problem you behave yourself into' ~ Steven Covey, Author and Speaker. Have yourself a wonderful day

'You are not what you eat. You are what you do with what you eat' ~ Professor Robert H. Lustig, M.D. in a lecture 'Sugar: The Bitter Truth'.

I believe that having been born on Christmas day, even the worst will turn out well. Look what happened to my Lord after He was crucified.

Please welcome www.plurk.com/scubaanki to my timeline. And enjoy the rest of your day or night

Please welcome www.plurk.com/suncatcher to my timeline. Say hello