step board, boxing, cardio hi-lo..syaro ka!

kapuya sa gym karon oy..nagsabud ang lechon, spaghetti, cake ug salad sa tyan...

hello again, dojo kimono

last but not the least, malong as the portable toilet/hiding/dressing room (just in case)

jacket, check! sunblock, check! hat, check!

preparing my gear for tomorrow...

haller!!! i'm too old for MMA training..let's keep to the basics..okay?

woke up this morning with windsounds of rolling bus..then, realized it was Typhoon Pablo's roars..

back to the gym..slow start but better than I expected..

walked along Champs Elysses tonight with all the lighted Christmas lights around along the street...what if thoughts came fleeting by and then, disappeared.