I just ran 4.21 miles in 35:39. Seriously pathetic when I think just 2 years ago I was running 6.5 min miles. Damn good considering I haven't run in almost 2 years due to knee/back problems.
I'd like a latte. I'd make one, but I ran out of espresso. Considering there's hardly ant traffic lights working and no gas at the stations I probably shouldn't go out for something so petty. But I want!
anyone near Rivervale NJ? I'm supposed to have a gig there Sunday. Have to get from eastern LI past the to NJ. We have no gas on LI. A little worried about getting back home after the gig!