Eleanor the collie is home from her spay surgery, in pain, & very suspicious of the humans who let this happen to her. But she is starting to love us again.

I feel MUCH better today! Poor Eleanor, my collie, had to go to the vet this AM for her spay. I will be glad to get my puppy home this evening!

Doc seen, off to get meds, then pick up parcel from (I hope) Holy Clothing...

Ugh! Up all night with blitzkreig UTI. Off to Urgent Care ASAP!

Uploaded Episode 176 of CogKnitive!

40 mins elliptical, 20 seconds planking. Plank Challenge Day 2.

Just ran a strong 2.0 miles on the course for the upcoming Santa Clarita 5K.

By the way,

CoggieTM Thinking good thoughts at you as you put the final touches on your retreat!

1.75 miles of hills in wind. That adds about 5200 steps to my fitbit and my calories for the day's eating rise to about 2K.