calories in today? Maybe 1,900. Heading to the gym to get rid of about 250. Hmmm. Sounds like the fed govt. approach to things.

DW & I did breakfast this morning. You know what came out of our time together? A mini-vacation plan. Can I get an Amen on that?

we may walk in the direction of DQ... that's called good news/good news.

anyone as hungry as I am? Time for a carb interruption!

can you believe Sunday supper was at In and Out Burger? Only excuse was that we let the granddaughters decide while babysitting.

I just put on a slow cooker chuck roast with southwest marinade and there is no one here to eat it except the cook. Interested in supper?

stavroula27 if she is feeling better today? Hope for healing and relief!

what mystery writers (everyday stuff - not classics) do you like to read?

how do you say goodnight in Plurk? Or Tweet?

picking up DW at the airport later today... I better pick up the house and wash some dishes and such. YIKES...