shadowrain79 is
15 years ago
off to physio...fun fun fun :-P
shadowrain79 says
15 years ago
me thinks I will join Curves and work at "core strengthening" whatever that may be
amperson1983 says
15 years ago
I want to join Curves too...but I don't thinnk I can afford it :-(
shadowrain79 says
15 years ago
I hear ya...40 a month just to "strengthen my core" (which I didn't know I had...apples and peaches) is a bit YOWZA
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amperson1983 says
15 years ago
yeah...sure is
amperson1983 says
15 years ago
you can do ball excersises to train your core...look some on online..it's not hard stuff :-P