I've been so tired... Last week I hoped it was just a heavy period but it's continued this week

I literally have trouble staying awake for the 8 hours of my data entry job

I already take vitamin D...

But we recently switched to a non gel pill and. Hm

Sometimes changing the formula can make it hit different, yeah. Are you also taking B12?

I've never as an adult taken a dedicated supplement for B12... Hm

IDK if it's a placebo effect, but getting back on the wagon with taking one has made me feel a lot less fatigued. Also apparently Vitamin D deficiency and B12 deficiency usually go hand in hand?

I eat a lot of animal products so I'm not sure B12 isn't in my diet but it's worth a shot especially because
The other treatment is bright sunlight and
That... Gives me migraines...

I feel you on the 'vitamin D important but sunlight bad' front...

Bright sunlight hurts my eyes and gives me such headaches.

If it's been snowing I straight up can't go outside without sunglasses

How’s your iron as well? I know that can contribute to feeling fatigued

Oh gods, 'fields of white' glare is the worst.

I've got mild anemic tendencies so I definitely thought that the heavy period was lowering my iron but... I always try to put off iron supplements to make sure I don't forgo balance in my solid food diet, but maybe they're merited this time

It'll be crunchy timing, but maybe a full checkup is okay

this is us

I feel almost called out lmao

this is us

I am now taking a multivitamin "for her" which includes iron and B12!! ^^ and it also contains D, it's a different product from the same new nongel D supplement so I've stopped that little supplement

I hope it helps!

Had checkup today and uh didn't die let's take the w

Children's nighttime Mucinex is truly giving me so much relief