Trying to be productive but anxiety brain go brrrrr

I did Big Adult Thing after finally getting home

Officially have an organized list of all meds, all physical stuff, all mental stuff, and all allergies

idk why it took me like. 30 years to finally do that, but lol

nod

don't worry too much about being productive. you're doing great

It’s not easy but progress is always good no matter how minor you might think it is.

I mean, it's hard
Especially when you have anxiety and bad brain issues.
Totaling up everything and being confronted with the full list can be a lot to handle.

That's true