噗趴
1 years ago @Edit 1 years ago
[重訓] 放假硬舉隨便舉
噗趴
1 years ago
85 x 3
90 x 3
100 x 3
噗趴
1 years ago
想說休兩週假應該有時間來回復吧XD
噗趴
1 years ago @Edit 1 years ago
跳過95因為覺得以現在弱弱的耐力做太多組會爆炸
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