Hi self,
Hindi porket mas mabigat pinagdadaanan ng ibang tao eh hindi mo na i acknowledged ang mga sariling struggles mo. Ano balak mo gawin? Kimkimin na lang? Let it out, umangal ka, dumaing ka kung kinakailangan. Di ka naman insesitive, hindi ka din selfish.
Hindi porket mas mabigat pinagdadaanan ng ibang tao eh hindi mo na i acknowledged ang mga sariling struggles mo. Ano balak mo gawin? Kimkimin na lang? Let it out, umangal ka, dumaing ka kung kinakailangan. Di ka naman insesitive, hindi ka din selfish.
Difficulty ranting/venting out is usually a trauma response. But be your own friend, let your burden out to a trusted friend. Even those who have their own issues may be glad to hear you out, and feel honored if you seek them out for help.
“Be your own friend” tatandaan ko yan. Thank you
😔😏😮💨
