掌聲鼓勵鼓勵

"The happiness of always being busy."

"This is why it is so important to expose yourself to change, even if stepping outside your comfort zone means feeling a bit of anxiety."

"What we need, then, is not a peaceful existence, but a challenge we can strive to meet by applying all the skills at our disposal."

"The same thing applies to people with obsessive thinking who become more trapped in their own suffering when they try to escape from their fears and discomfort."

"Having a clear objective is important in achieving flow, but we also have to know how to leave it behind when we get down to business. Once the journey has begun, we should keep this objective in mind without obsessing over it."

"We're all going to die. Some people are scared of dying. Never be afraid to die. Because you're born to die."

"Resilience is our ability to deal with setbacks. The more resilient we are, the easier it will be to pick ourselves up and get back to what gives meaning to our lives."

"Worrying about things that are beyond our control accomplishes nothing."

"Instead of searching for beauty in perfection, we should look for it in things that are flawed, incomplete."