My life has been much better since I started using Zertec and Nasanex year round - used to be antibiotics twice a year - none for 2 years

Nice! thanks for the input...I think I may need to make a visit to my allergist soon.

Fenu-Thyme, triple mushroom complex, and garlic soup

take Echinacea and Grapefruit seed extract 2-3 times a day, take Mucineor generic) and sudafed 12 hour, along with tons of water

Mucinex or generic(i guess if i put a parenthesis next to an x it creates a smiley

also use a saline rinse or spray to rinse and blow your nose till it is clear up to 5 times a day

that formula keeps me off anti-biotics 6 years out of 7

I have a friend who recommended boiling an onion, then stand over the steam. It removes impurities in the sinuses.

Never tested it, though.